Nothing betrays our age as much as our teeth which, over the years, become stained, chipped, damaged or even fall out. But this need not be the case as a healthy smile can last well into old age if we take proper care. This means:
Reducing the intake of sugars and carbonated drinks as these encourage acid production which erodes dental enamel.
Getting a dentist’s help if you grind your teeth, as this can damage teeth.
Take care to always brush and floss regularly, whether you leave the house or not.